Do sports build character—or just fill the calendar? In this Live Sturdy conversation, Christian counselor Keith McCurdy joins host Davies Owens to explore the role of athletics in the lives of students and families. From travel teams and over-scheduled lives to the hidden virtue of humility after a tough loss, Keith brings decades of experience as a counselor, coach, and classical school board member to help us navigate the tension between healthy competition and unhealthy obsession.

What are the true benefits of team sports? How do you know when your child (or family!) is overcommitted? And what should classical Christian schools consider when expanding their athletic programs? Whether you’re raising a future Olympian or a kid who prefers chess to cross country, this episode will help you keep perspective—and put sports in their proper place.

🎧 Tune in to learn:

• Why the generalist often beats the early specialist
• How sports can help train emotional regulation and resilience
• What wise athletic involvement looks like at home and at school